Popular remedies for increasing potency in men include the use of decoctions and infusions of medicinal herbs. Ginger, ginseng, nettle seeds, parsley have a unique healing effect. The active components of the plant improve blood circulation to the pelvic organs, restore hormonal levels and prevent the development of stagnation in the genitals and testicles. Ice packs or contrast baths will help quickly eliminate the symptoms of impotence.
Impotence: main symptoms
The disease is diagnosed with partial erection or complete loss of it. A pathology is considered the inability of a man to maintain sexual arousal during sexual intercourse. Signs of impotence can develop on the basis of psychogenic, neurogenic and organic factors. Weak strength can be a concern from the age of 30 onwards. The individual characteristics of the organism play an important role. However, according to medical statistics, the disease is completely curable.
Problems related to erectile dysfunction are defined by three types:
- Organic causes are based on diseases related to the cardiovascular and nervous system, hormonal imbalances or the use of synthetic drugs.
- Psychological factors are caused by difficulties in family or professional life, stressful situations or sexual failures.
- Nausea manifests itself as a result of the influence of a combination of all the factors, and all the symptoms are very closely related to each other.
For effective treatment of impotence, it is important to undergo diagnostic tests. All the nuances of male health related to the clinical appearance of sexual dysfunction should be discussed with the attending physician. Choosing the right therapy tactics determines not only the speed of healing, but also the long-term maintenance of strength even after 60 years.
Characteristics of traditional medicine
Folk remedies for increasing power in men at home are known for the fact that they have virtually no contraindications and side effects.
You can increase your sexual activity by using medical baths, medicinal herbs or by regularly performing special physical exercises.
Healing baths
Baths with the use of medicinal infusions are among the original folk remedies for the treatment of impotence:
- A laurel bath is prepared from an infusion of laurel leaves (50 g per 1 liter of boiling water). The resulting product is poured into a warm bath immediately before taking. The procedure takes 25-30 minutes. You can increase strength in 1 day by applying ice packs an hour after such a shower. Small pieces of ice should first be wrapped in 5 layers of gauze. Apply cold for 60 seconds alternately on the neck, chest and scrotum. Repeat all 5 times. This tip is unique in its speed of action and increases power in just a few steps.
- Mummy baths are indicated for impotence based on the inflammatory process or the initial stage of prostatitis. They improve the overall tone of the body and contribute to the rapid restoration of sexual function. It is important to remember that the water should not be higher than 37 degrees. For a full bath for an adult male, you need to dilute 10 g of finished zombie. The whole course of treatment is 20 days. The procedure is best done every other day.
- Turpentine emulsion baths activate blood circulation even in the small capillaries of the penis. The work of the nervous and endocrine systems improves, which in case of impotence is an important stage on the road to recovery. This treatment is indicated for men with poor sperm diagnosis. The procedure should be taken after consulting your doctor, starting with the addition of 5 ml of turpentine in the bath. Elimination of the manifestations of impotence begins immediately after therapy.
- Contrast baths allow you to turn activity into your sex life in just 3 days. Importers It is important to remember that their use is contraindicated in inflammation of the urinary system and the clinical picture of prostatitis. A negative process in the small pelvis is almost always accompanied by painful sensations and the spread of pathogens. Exposure to cold can make the situation worse. In such a situation, staying in a container of cold water for a minute will help improve the erection. After that, be sure to wear warm socks and do a light warm-up.
Exercises to increase strength
Exercise is a proven way to improve blood flow to your pelvic organs. Each of the exercises is designed to restore the tone of the testicles and penis. Regular home classes help to lead an active sex life not only at a young age but also after 40 years. This method of treatment will increase strength forever, if it becomes a habit for many years.
Important principles for doing exercise therapy:
- each complex is recommended to be performed completely naked so that the clothes do not impede movement;
- you are required to observe the breathing technique - with tension, take deep breaths, with relaxation, always exhale;
- the number of repetitions and the load should be gradually increased until complete recovery.
Exercises:
- The most effective of the power-restoring movements is pulling the testicles up while sitting in front of a mirror. When pulling the scrotum, you should draw on the stomach and anus, holding the position for a few seconds and relax. The maximum number of repetitions for the initial stage is about 4-5 times. Gradually, the pulls should increase up to 20 times for 4 reps. When the movements work well, you can do the same, but in a sitting or standing position.
- It is important to stretch and contract the muscles of the anus and hips when doing the exercise lying on your back with your legs apart. This is the simplest but most effective movement for relieving sexual impotence.
- Exercises for the buttocks are no less effective, according to the patients themselves. They can be made while sitting on the floor or lying down. It is necessary to alternately raise the buttocks while squeezing the stomach at the same time. You need to cope for 10-15 seconds, then relax. Importers it is important to repeat all the movements to eliminate the symptoms of impotence 20 times. Over time, it is shown to increase the intensity and frequency of recurrences, but only after consulting your doctor.
Experts recommend that some of the exercises be done carefully in older men. After all, high loads or sudden movements can provoke tightening of nerve endings or problems with joints, which by this period become quite fragile. It is important to respect the principle of moderation and perform only those exercises that are in your power and do not cause discomfort.
Medical drugs
A decline in strength not only provokes permanent depressive state in men at any age, but can also become the leading cause of mental disorders. In the treatment of urological problems, there are many methods and methods of therapy.
Traditional medicine offers many quick-acting prescriptions based on medicinal herbs. Almost all infusions and decoctions can be used without side effects. The exception is individual intolerance to the prescribed ingredients.
Ginger
Ginger root has long been considered a male plant. Its healing effect increases the sensitivity of the erogenous zones, increases the level of male hormone. Regular use of decoctions can improve blood circulation to the genitals. The unique composition of the plant's vitamins and minerals activates the sex glands. The high zinc content allows us to compare the use of ginger with a catalyst for increasing testosterone, which, in turn, reduces the risks of developing strength.
To quickly restore strength, especially after 50 years, when there are also problems with blood pressure and significant physical weakness, the use of fresh ginger in food is indicated. It is recommended to chew a small part of the plant root several times a day. Thus, ginger begins to act as a powerful aphrodisiac and regains masculine strength within a few days.
To restore strength in a short time, you can continuously apply as a supplement to tea a mixture of equal proportions of honey, ginger and lemon. All the ingredients for this recipe are thoroughly mixed. The product is indicated to be stored in the refrigerator and taken at least 4 teaspoons throughout the day. In a situation where there is an allergic reaction to citrus, you can grind ginger root into powder and take it with honey. Dosage - 1 teaspoon before going to bed.
To eliminate the manifestations of impotence, it is recommended to take 10 drops of ginger tincture in the morning and in the evening. Prepared from crushed or ground ginger root (200 g) and 500 ml of alcohol or vodka. Insist 14 days, filter before use. The active substances of ginger saturate the body of a man with force for a long period of time. It is only important to use the drug every day, not forgetting the contraindications for patients with heart and blood vessels.
Ginseng
Ginseng tincture fights erectile dysfunction by increasing blood circulation to the genitals and restoring the production of male hormones. Improving male sexual performance is due to regular use of the medicinal product. Improvement of erection and return of sexual desire is observed as a result of a direct effect on the endocrine system.
The recipe is based on whole or ground ginseng root. It should be filled with a glass of 70% alcohol. For about 9-10 days, the resulting composition is kept in a dark room in a glass container under a tight lid. Taking the drug is indicated no more than 15 drops per day. The course of therapy is about a month until the medicine is finished. Against the background of a general strengthening of the body, an increase in lust is observed in a man.
The composition of 25 g of ginseng powder and 700 g of natural honey, filled for a week, will help return the activity to intimate life. Dosage - 1 tablespoon at bedtime. A quick healing extract can be prepared from 1 liter of good vodka and 200 g of plant root. The raw materials are filled with vodka for just one day. You should drink 50 ml per day, dividing the daily portion into 3 times. It is important to note that with an unbalanced psyche, vodka solution can become an additional irritant.
Nettle seeds
It is also possible to restore masculine strength with the help of nettle seed bites in a short period of time. This plant is also used to treat power and eliminate problems of the genitourinary system. Herbal decoctions improve blood circulation and reduce any inflammation. Healing properties are based on the content of tannins, phytoncides, vitamins C and K, as well as organic acids in nettle.
For the use of plant seeds to quickly increase strength at home, it is recommended to prepare a wine infusion of them. For 300 ml of boiling water, you will need 1 teaspoon of nettle seeds. The tool should be insisted for 30 minutes, strained and drunk in two doses. For 500 ml of wine, you will need 20 g of dried nettle seeds. The product is almost 14 days after infusion in a glass container. It is recommended to take the medicine one tablespoon before each meal. The course of treatment until the end of the prepared solution.
There is an opinion that it is possible to eliminate power problems even by using fresh nettle leaves to make salads and green cabbage soup. An infusion of red wine, natural honey and nettle seeds, taken in equal proportions, has a unique effect on the male reproductive system. The recommended dose is one teaspoon before meals. Nettle soup from 2 tablespoons. fresh crushed leaves and a glass of boiling water can be taken twice as a tea drink.
Parsley recipe
Parsley is known to be a natural aphrodisiac due to its unique ingredient apigenin. Scientists have found that regular consumption of the plant helps lower the level of the female hormone estrogen and increase the production of male testosterone. There is an improvement in the work of the pelvic organs, which contributes to the early treatment of impotence.
Alternative medicine uses parsley roots and branches. A quick-acting remedy is prepared from a mixture of parsley and cilantro in equal proportions. Both dried and fresh herbs are suitable for treatment. It is recommended to take 10 grams with each meal. You should consult a doctor before using a parsley-based wine product. The effect of taking it is quick, but can manifest as nervous excitement.
How to cook:
- The recipe consists of 60 g of ground parsley, 100 g of chopped roses, 250 g of each nut and 300 ml of natural honey and red wine.
- The thoroughly mixed components are placed in a dark place for 12 days.
- The recommended intake is 3 times a day, 20 ml before meals.
The drug stimulates the production of male hormones and is approved for use as a prophylactic agent for prostate adenoma.
Additional therapeutic measures
Restoring sexual desire and stopping the development of impotence is possible only with an integrated approach to treatment. It is necessary to change the way of life, eliminating bad habits and an unhealthy diet. Moderate physical activity, walking and swimming will allow a man to always keep himself in good shape. Importers It is important that every adult man includes in the daily menu products that improve strength. The best among them are nuts, beef liver, seafood, fruits and herbs. To increase male libido, it is beneficial to eat fish oil, beef and chicken.
Experts recommend the following vitamins and minerals to increase sexual desire:
- Zinc. Required for active cell replenishment during metabolic processes. Its absence provokes a decrease in the number of sperm and impairs their quality. The best option for establishing a zinc balance in the body is to use seafood, chicken yolk and wheat bran.
- SelenParticipates directly in the synthesis of sex hormones and sperm. A drop in its level in a man's body leads to genital dysfunction. You should include barley, lentils, nuts and seeds in your diet.
- Vitamin E. Designed to maintain the proper level of male hubbub. Its absence causes infertility. Contained in cabbage, sea buckthorn, pumpkin seeds, wheat germ, sunflower oil and fish.
- B vitamins eliminate chronic fatigue and help maintain energy and stamina, which is especially important for maintaining strength in old age. It is necessary to use sunflower oil, seafood, nuts.
Much is much easier to prevent congestion in the small pelvis and improve erection than to treat impotence later. Using folk remedies for these purposes is much safer than synthetic drug therapy. However, the main condition for effective treatment with home methods is mandatory consultation with the attending physician.